“Anger” is a self-help book written by Dada Bhagwan, originally in Gujarati. The book delves into the negative emotion of anger and provides insights and guidance on how to effectively manage and overcome anger. Dada Bhagwan discusses the root causes of anger, the detrimental effects it can have on one’s mental and physical well-being, and offers practical tips for cultivating inner peace and emotional stability.
The author emphasizes the importance of self-awareness and mindfulness in recognizing the triggers of anger and developing the ability to respond in a calm and composed manner. Through personal anecdotes and philosophical teachings, Dada Bhagwan encourages readers to cultivate compassion, understanding, and forgiveness as antidotes to anger.
The book’s straightforward and accessible language makes it a valuable resource for individuals seeking to understand and overcome their struggles with anger. It serves as a guide for fostering positive relationships and leading a more balanced and harmonious life. Overall, “Anger” offers practical and insightful wisdom for those looking to cultivate emotional intelligence and find peace within themselves.
The content is about the book “Anger” by Gnani Purush Dada Bhagwan, which offers anger management techniques and spiritual conflict resolution strategies. The book provides solutions for dealing with both our own anger and the anger of others. It emphasizes the importance of anger management and the lack of conflict resolution skills as the cause of anger. The content is in Gujarati and is published under Attribution-NonCommercial-NoDerivs 4.0 International usage. The publication date is 1998, and the topics covered include anger control, anger management skills, and quotes.