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YANG SHEN CHAPTER 10

  Exchanging martial arts continuously for five days and five nights, Hong Yi told Shan Yinsha all the martial arts he possessed. The Ox

Demon Great Strength Fist, the Heavenly Clasp Hand, the Tiger Demon Bone Refining Fist, the Butterfly Feather Fist, the Lang Yue Sword Technique, the Round Demon Mixed Stick Technique, the Heavenly Snake Shooting Breath, the Spirit Turtle Earth Breath, the Dragon Elephant Dharma Seal, the Demon La God Hammer, and many other martial arts secrets he had obtained during his extermination of the Giant Whale. All of the martial arts were told one by one. Under Shan Yinsha's guidance, Hong Yi gradually mastered all of these martial arts classics.

In the end, all of the martial arts, fist techniques, training of the skin, muscles, bending of the bones, and softening of the internal organs were all smoothly and harmoniously integrated.