About this Book

Buy now to get the main key ideas from Chris van Tulleken’s Ultra-Processed People

Ultra-processed foods (UPFs) make up a significant portion of modern diets despite being linked to health issues such as obesity, cancer, dementia, and many more. UPFs include most microwave meals, cereals, snack bars, and takeout. In Ultra-Processed People (2023), BBC presenter and infectious disease expert Chris van Tulleken explores the evolution of UPFs and their impact on human health. He examines concerns about food additives, highlights the harmful impact of food advertising, and proposes strategies for reducing our UPF consumption.