About this Book

Bestselling author Dr Andrew Weil has opened our eyes to the body's ability to heal itself. In the 'ASK DR WEIL' series he draws on his philosophy of spontaneous healing to answer frequently asked questions about VITAMINS AND MINERALS, such as:

*How good are multivitamins?
*How safe is Vitamin C?
*What do you recommend for a cold?
*Why is folic acid important?

Whether you're keen to learn about the best path to recovery or just looking to improve your general well-being, Dr Weil's expert advice will gently guide you to a healthier, fuller life.