About this Book

A new cover edition of the original book on HypnoBirthing. No one can truly understand what it's like to give birth until you experience it but HypnoBirthing gives you the tools and knowledge to approach labour with confidence. Pioneered by Marie Mongan, HypnoBirthing is about understanding the birthing body, what happens, why and when, and learning how to progress your labour using movement, breath and powerful visualisation techniques to manage pain. Whether you are having a natural, assisted or caesarean birth, HypnoBirthing will help every woman take control of their labour for a positive birth.