About this Book

In Advanced Nutritional Therapies, Dr. Kenneth Cooper carefully and clearly explains how anyone can untangle and understand the barrage of information on how to safely combine foods, vitamins and mineral supplements, and other nutrients to prevent and even heal a wide variety of diseases and health complaints. Drawing on the very latest scientific findings, Dr. Cooper covers nutritional and medical issues from A to Z, over 100 subjects as diverse as alcohol, chicken soup, depression, folic acid, insomnia, melatonin, stress, vitamins, and yogurt.