About this Book

This book was written to make it easier for readers to improve their health and make informed choices in their lives. It explains to the readers a concept that is different from other health books. This book makes it easy to connect the causes of our ill health and how to tackle them in easier and more convenient ways. There is no need to go through any complicated nutritional ideas with expensive replacement therapy. Readers just need to know how to avoid and manage the common three thieves – the cause of most of the hidden pitfalls we go through in everyday life.