About this Book

Happy Beautiful encapsulates Natalie's journey to wellness during the year she spent as Miss Universe 2005. The pressure of her newfound job made it difficult for her to hone in on personal care and maintain the weight she was expected to have as a celebrity and role model. With the help of industry experts, Natalie took control of her mind and body and started actively pursue her health goals to get into the best shape of her life In her first book, Natalie shares with you her insights into leading the lifestyle of a beauty queen. This book is helpful for everyone who wishes to acquire a balanced life, even for those who may not always have time to pay attention to their wellbeing.Get motivated to start living your best life with her strategies and get into the right mindset for change. Taking care of your mind, body and spirit is the key to self-love and confidence. This book will reignite the possibility of recharging your mindset, by looking within to maintain a healthy, happy and beautiful life.